Yin Yoga is International a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. With the effective teaching of Yin Yoga, our yoga school in Rishikesh keeps the happiness and comfort of their students and so offers various other services including; Clean Accommodation, Sattvic Diet, Transportation and so on. Off day activities including excursions to beautiful destinations are also included.
Patanjali Sutra Chapter II sutra 46 – Sthirasukham Aasana meaning the pose should be steady and comfortable. During the deep-seated, long-held poses of yin, we may experience discomfort in our bodies or minds. Our natural reaction could be to get out of the pose, adjust ourselves or to carry the mind away to others. Yoga then becomes the process of finding comfort in our discomfort. 
Yin Yoga International is a complementary yoga practice to the more dynamic and invigorating yoga styles that are predominant today. In Yin Yoga, floor postures are held passively for several minutes in order to access a safe and positive ‘stress’ on the deep layers of connective tissue in the body. Physically, Yin Yoga restores and maintains the natural mobility of the joints, primarily between the navel and the knees. Energetically, Yin Yoga opens the body’s meridian system, which enhances the body’s energetic flow and supports emotional equilibrium. And as this practice emphasizes stillness and silence, Yin Yoga prepares both the body and the mind for deeper experiences in meditation.
Yin Yoga International School offers students comfortable accommodation facilities in a simple and natural setting. Students are able to stay in Sharing or single rooms on site for the duration of their period of studies. We have a different type of room set up and arrangement with bathrooms attached in every room.
Students and teachers enjoy a Vegetarian breakfast, lunch and dinner every day as standard. With a range of appetising food options available for purchase. Fruit, cakes, sweet and other items are available from few of the Organic shop (5 minute’s walk from the school).
Should students wish to dine out, there are few local restaurants and eateries (details are provided upon arrival). We are able to meet all dietary requirements to ensure students have an enjoyable and comfortable stay at our school.
Transport to the DED Airport and Rishikesh bus and train station.
The School is 30 to 45 minutes drive from the DED airport and station. School arrange transfer upon arrival or transfer out in the special rate at 500 Rupees per person. (sometimes single person in a private car, however, most of the time shared with other student and teacher).
School arrange students to have the opportunity to explore one of the places out this 4 options. This is a group activity.
Kunjapuri Temple Waterfall Cave Local temple visit with Aarti Ceremony
